About Carli Lloyd

Carli Lloyd kissing the world cup 2019 

 Hey, I’m Carli Lloyd

I grew up in Delran, NJ and I stated playing soccer at the age of 5.  I was your typical tomboy growing up, playing any and all sports.  Our neighborhood consisted of many kids all of whom loved to be outside.  I played roller hockey, football, basketball, softball, soccer, volleyball and swimming and just about any and every sport I could.  I loved being outside.  I would come home from school, drop my book bag and immediately change into my athletic clothes and go outside.  

My parents had an easy decision to make when it came to what sport I liked best.  There was no question it was soccer.  Everywhere I went I brought a soccer ball with me.  I loved it.  The ball was my life.  My younger siblings and I used to play in our long hallway upstairs with a soft ball and I had no mercy on them.  I wanted nothing but to win, it didn't matter who you were.  

Life was easy when I was a child.  There was no social media, no pressure to live up to certain standards.  It was just me and the ball.  I used to walk from my house to the local field named after Peter Vermes and take thousands of shots.  I also would hop in with boys who were playing pick up games.  My competitiveness and passion drove me.

I eventually left my town team and went to play for the Medford Strikers.  We went on to win two state championships.  It was some of the best memories I have had  in my career being on that team.  

Playing High School ball at Delran gave me the confidence I needed to go on to play for Rutgers University.  My next goal was to play for the full women's national team.  

Life was all good until I realized that playing with some of the best players on the Under-21 national team was a huge wake up call. 

 I was cut from the Under 21 Women’s National Soccer Team in 2002 and I realized things weren’t as simple and straightforward as they seemed.

I was devastated; I wanted to quit soccer for good. At that point, I was planning to get a ‘real’ job and move on with a normal life. But, life always takes a crazy turn when you expect it the least.

My dream of playing for the Women's national team was all I could think about. It was all about the passion and connection I had with the ball. It was what I loved to do.  

In 2003 I realized that my talent alone wouldn't get me to the top.  It would require hard work, dedication and complete sacrifice making soccer my #1 priority.

I had to learn to embrace challenges, to not point the finger at anyone else or make excuses.  I had to condition my mind and body into working hard every single day.  I had to turn my weaknesses into my strengths.  This had to be my life 24/7.

This would be the formula to accomplish my dream of playing for the Women's national team.

There was no other way to become the best player in the world. In 2003, the dream and journey began.  

Carli Lloyd with the gold olympic medal 

Beyond Limits

My passion for the game of soccer broke the limits of my capabilities and nourished my drive to move forward. I became addicted to becoming #BEtterEveryDay!

Over the years, my confidence in myself and my abilities only grew stronger. 
Throughout every obstacle in my journey or moment of doubt that I've had in my career, it made me hungrier to achieve more.

I learned how to get out of my own head and focus on what I can control and competing against myself
Doing whatever it takes to get the job done.
Carli Lloyd running at the world cup 2015

When I look at all the moments of joy and hardship, and I think about the FIFA World Cup and the Olympic Games, it reminds me of why I persevered through the challenges along the way... 

Why I stayed on the soccer field long after practice at night.

Why I trained on holidays and in the snow.

Why I trained twice, even three times a day.  

Why I sacrificed everything in my personal life...husband, family and friends.

Why I woke up early in the morning to get a workout in before the ‘normal’ day started. 

Why I lived, breathed, and dedicated my life around soccer and always wanted to continue to achieve more. 
Carli Lloyd celebrating a goal during the world cup 2015
While many people see all of the successful moments on the field, the glory of the FIFA World Cups, and the Olympic Games, I remember the journey, the obstacles, the setbacks and the people who continuously supported me along the way.

All of this made me into who I am both on and off the field.
Ultimately, it hasn’t been an easy road by any means. But, without the continuous support of my family, closest friends and the ones who have genuinely been there for throughout the years, I wouldn’t have been able to go on, do all that I’ve done, and grow. 

I am thankful to have them in my life.
I’m humbled to have met so many gifted people that shared their passion with me and driven me to achieve more.

Carli Lloyd sitting on a chair and smiling

And what now? 

As life happens, we can get wrapped up in commitments that we have to fulfill; we sometimes lose track of ourselves, forgetting to just enjoy the moment. 

This is what I’m doing. I am enjoying every moment and look forward to the next challenge that I will embrace and conquer. 

There are still a few chapters left in this story, and it’s up to me to decide how that story is going to end. 

I am still learning and improving every day, and I’ll always be hungry for more.
As I move toward the next chapter in my life, I am looking forward to being able to give back and encourage people to help emulate that drive to become the best version of themselves. 

If you want to learn more about me, I’ve detailed my journey to the top and all of the lessons learned along the way in my book,


Carli Lloyd with Lionel MessiCarli Lloyd with Cristiano Ronaldo


My Top Achievements


  • 315 Caps- Second All-time internationally
  • 134 Goals- Third All-time in USWNT history 
  • 64 Assists- Sixth All-time in USWNT history 
  • 8 Hat Tricks- Tied for most All-Time in USWNT history 
  • 21,368 Minutes Played- Fourth All-time in USWNT history
  • Since turning 30, has scored 98 goals in 180 games over a span of a little more than nine years. No female player in the history of international soccer has scored more goals after their 30th birthday 

  • Has started 240 of 315 caps, coming off the bench 75 times
  • 179 international games played after the age of 30 are also most in USWNT history

  • Oldest player to score five goals in a single game friendly (39 years)
  • Oldest player to score a hat trick for the USWNT (36 years, 83 days)
  • 4-Time Olympian (2008, 2012, 2016, 2020)
  • All-time leading scorer in USWNT Olympic history (10)
  • Third USWNT All-time in World Cup goals (10)
  • First USWNT player to score in four different Olympics (2008, 2012, 2016,  2020)
  • Has Scored in every Olympic medal match, including the 2008 gold medal match against Brazil, a brace in the 2012 gold medal game against Japan and a brace in the 2020 Bronze medal game against Australia
  • Played in more World Cup (25) and Olympic matches (22) than any other player in USWNT History

  • At the age of 39, becomes the oldest USWNT player to go to the Olympics

  • On 14 June 2021, became the oldest USWNT at 38 years and 332 days to score in a 4–0 win over Jamaica
  • The oldest USWNT player ever to lead the USA in scoring in a calendar year, having scored 16 goals in 2019 and ending the year at 37.5 years of age

  • Women's Player of the Decade, voted by Fox Soccer Fans

  • Two-Time FIFA Women’s World Cup Champion (2015, 2019)
  • Became the first player to score in six straight Women's World Cup games (2015, 2019)
  • FA Cup Champion (Manchester City Women) (2017)
  • Inductee to New Jersey Hall of Fame (2017)
  • FIFA World Player of the Year (2016)
  • Nominee for ESPY Award for Best Championship Performance (2016)
  • FIFA FIFPro World XI (2016)
  • Named Co-caption (2016)
  • FIFA Women’s World Cup Golden Ball (2015)
  • FIFA Women’s World Cup Silver Boot (2015)
  • FIFA Women’s World Cup All-Star Team (2015)
  • FIFA Women’s World Cup Goal of the Tournament (2015)
  • FIFA World Player of the Year (2015)
  • U.S. Soccer Player of the Year (2015)
  • Became the first player in FIFA Women’s World Cup to Score a Hat Trick in a Final (2015)
  • CONCACAF Goal of the Year (2015)
  • CONCACAF Women’s Player of the Year (2015)
  • March of Dimes Foundation Sportswoman of the Year (2015)
  • Women’s Sports Foundation Sportswoman of the year (2015)
  • CONCACAF Women’s Championship MVP (2014)
  • Rutgers University Hall of Distinguished Alumni (2013)
  • Two Time Olympic Gold Medalist (2008, 2012)
  • Bleacher Report Top 100 Athletes of (2012)
  • Glamour Women of the Year (2012)
  • FIFA World Player of the Year Shortlist (2012)
  • Candidate for U.S. Soccer Player of the Year (2012)
  • NJ Youth Soccer Hall of Fame (2012)
  • NJ Sportswriters Woman of the Year (2012)
  • U.S. Soccer Player of the Year (2008)
  • Algarve Cup MVP & Top Goal Scorer (2007)

The Chapters of my Life


  • Born on July 16, 1982
  • U.S. Women’s National Team (2005 - 2021)
  • In 2013, I was allocated to the Western New York Flash for the inaugural season of the NWSL and helped my team win the regular season championship. After two seasons with the Flash, I was traded to Houston Dash prior to the 2015 season.  I went on loan in 2017 to play for Manchester City Women where we went on to win the FA Cup. In 2018 I got traded to Sky Blue before the 2018 season which was renamed to Gotham FC in the 2021 season
  • Previously played for the Chicago Red Stars (2009), Sky Blue FC (2010), and Atlanta Beat (2011) in the Women's Professional Soccer (WPS) league with it folding after the 2011 season
  • Played for U.S. Women’s U-21 National Team (2002-2005)
  • Went to Rutgers University (2001-2004); Graduated in 2005 with a degree in Exercise Science and Sports Studies
  • Went to Delran High School (1997-2001)
  • Married my high school sweetheart Brian Hollins in 2016 and reside in NJ
  • Published my New York Times best seller memoir  “When Nobody Was Watching.” (September 2016)
  • Named Member and co-Chair of the President’s Council on Fitness, Sports, and Nutrition by President Barack Obama (2016)